How’s your posture?

Posted by on Jan 15, 2014 in Blog
How’s your posture?

It wasn’t until I started attending pilates classes that I realised how bad my posture was.  After 25 years sat behind a desk in my previous job at an unergonomic  workstation, it’s easy to see why.  It was brought to my attention recently how I stand and I really hadn’t realised, it’s something you do […]